Humility

“Humility. A clear recognition of what and who we really are, followed by a sincere attempt to become what we could be.” - Alcoholics Anonymous

Humility is not about thinking less of ourselves but about having a balanced view of our strengths and weaknesses. In sobriety, it’s about acknowledging our limitations, accepting help and striving to grow into the best version of ourselves.

What Could Humility Look Like in Your Life

1. Acceptance of Reality

This involves recognizing the impact of our addiction and admitting we cannot control it alone. By acknowledging our struggles, we open ourselves to the possibility of change and growth.

2. Seeking Help

Asking for help is a courageous act. It requires letting go of pride and accepting that we need others' assistance to overcome addiction. Building a support network and community is essential for lasting sobriety.

3. Continuous Self-Reflection

Humility involves ongoing self-reflection. Regularly taking personal inventory helps us understand our emotional disturbances and responses. This introspection allows us to make conscious choices and align our actions with our values.

4. Embracing Vulnerability

Embracing vulnerability means being honest about our fears, insecurities and mistakes. Showing vulnerability helps us build genuine connections and foster a sense of community. Sharing our struggles with others creates bonds of empathy and support.

5. Giving Back

Humility in sobriety also involves giving back to others. Helping those on the same journey reinforces our commitment to recovery and gives purpose to our experiences. Whether through mentorship or simply offering a listening ear, giving back strengthens our sense of humility and gratitude.

Humility is not a one-time achievement but a lifelong practice. It’s about recognizing our true selves and striving to become who we could be. By embracing humility, we open ourselves to growth, connection and lasting sobriety.

Take time today to reflect on what humility looks like in your life and how it can guide you on your recovery journey.